Shades of Motherhood: The Courage to Be Seen

By Christina Kamkosi Chery, Certified Doula & GPS Certified Peer Support Lead Kuwala Collective and The Shades of Motherhood Network

Last month, Christina Kamkosi Chery introduced the Ubuntu Peer Support experience and explored how participants began reclaiming their voices within the healthcare system. Through shared stories, practical advocacy tools, and the philosophy of Ubuntu, “I am because we are,” we examined how community, trust, and cultural responsiveness can transform the patient experience.

Moving forward, we will delve deeper into the reflections that emerged from each week of the Ubuntu Peer Support series. These weekly reflections capture the conversations, insights, and practical strategies participants developed as they navigated healthcare with greater confidence, agency, and collective support.

This month’s reflection begins with Week 1: The Courage to Be Seen, where participants explored the importance of being heard, understood, and treated as whole people. The discussion highlights how listening, cultural humility, and patient advocacy lay the foundation for meaningful healing and stronger partnerships between patients and healthcare providers.

Reflections from Week 1: 

In our first peer support session, we delved into the fundamental dynamics of the patient-provider relationship. Our discussion highlighted a deep yearning for a healthcare experience rooted in curiosity and mutual respect rather than speed and clinical detachment.

The Art of Listening vs. Masking Symptoms

A recurring theme was the distinction between “treating a condition” and “listening to a person”. Many participants found that switching to alternative or naturopathic doctors provided a different quality of care. The “Art of Listening” was characterized by:

  • Comprehensive History: Providers taking the time to conduct a full intake of personal history and factoring in one cultural context.

  • Root Cause Investigation: A shift away from simply masking symptoms and toward investigating the “why” behind health issues, such as through differential diagnosis and being honest about scope and empowering patients to be ok with seeking second opinions.

  • Proactive Approaches: Moving from reactive care to preventative self-care at home.

Barriers to Feeling Safe

We identified specific triggers that put patients “on guard” before a consultation even begins. These feelings are often rooted in systemic issues:

  • Lack of Representation: Feeling uneasy when medical providers do not look like the community they serve, which feeds into a legacy of mistrust regarding how certain groups are treated.There was also mention about even the type of artistic visuals that is not diverse.

  • The “Revolving Door” Effect: Seeing other patients ushered out of visits too quickly creates an immediate sense of being “just another number”.

  • Language and Bias: While medical jargon remains a significant barrier, it is often compounded by providers who do not speak the patient’s primary language. Providers being mindful in talking in simple terms or providing interpreters for those who might need one.

Tools for Advocacy and Empowerment

Despite these hurdles, the group shared powerful strategies for reclaiming their voice and navigating complex medical settings:

  • Knowledge as Power: Researching conditions beforehand and gaining the specific knowledge needed to decode jargon.

  • The Power of Inquiry: Refusing to be silent and consistently asking questions until the information is clear.

  • Support Systems: Utilizing translators and seeking out providers who speak other languages to bridge the communication gap.

  • Preventative Ownership: Incorporating tools like physical activity and home-based self-care to maintain health outside of the clinic walls.

Healthcare feels most “possible” when the provider and the patient are investigators on the same team, looking for hope and solutions together rather than just managing a list of symptoms.

The Ubuntu Offer: A Tool

The “Before I Arrive” Map

Before you walk into the clinic or provider’s office, take 5 minutes to ground yourself and fill this out:

  • My 3 Core Goals: What must I leave with today? (e.g., a prescription, a referral, an explanation of a lab result).

  • My Cultural Context: What do they need to know about my family, language, or faith to treat me correctly?

  • The “Support Person”:    Who am I calling immediately after to debrief?

A Power Script to Consider

“I know myself/family best. I have some important context to share so we can work together effectively. Are you ready to listen?”

 

Affirmation

“Today, I step out of the shadows and into my own light. My background or language is not a barrier; it is a bridge to my history. My story is not a burden; it is my power. I am here, I am seen, and I belong in this space of healing”.