So, I turned 71 this past October. I found that there is something sacred and powerful about women of color who have crossed the threshold of 70. They carry within them generations of wisdom, resilience, and beauty that time cannot diminish. Aging gracefully for these women is not merely about maintaining appearances–it’s about embracing the fullness of life with gratitude, faith, and joy. Their stories reflect a legacy of perseverance, faith, and deep love, especially in the cherished role of grandparenthood.
For women of color, the journey to 70 and beyond often comes with a unique blend of triumph and tenacity. Many have lived through seasons of struggle and change–civil rights movements, cultural shifts, raising families, and breaking barriers in spaces that were not always welcoming. Yet, they continue to rise, embodying grace that comes from experience and a quiet confidence that only time can teach. Their wrinkles tell stories of laughter, tears, and the wisdom of endurance. They’ve learned that beauty is not lost with age–it is refined by it.
Aging gracefully for these women is about more than health and vitality–it’s about living intentionally and authentically. It’s about embracing who they’ve become without apology. They have learned to listen to their bodies, nourish their spirits, and cultivate peace. Many find renewed joy in slowing down, in morning prayers, walks in nature, or sharing a cup of tea with a friend. They understand that grace isn’t about perfection–it’s about presence. It’s about knowing that every season of life holds purpose, and that even in the twilight years, there is light to share.
One of the greatest joys many women over 70 such as myself, experience is the gift of grandparenthood. Being a grandmother, “Big Mama,” “Nana,” or even “Gigi,” carries deep cultural significance in communities of color. It’s a role that brings not only joy but also the sacred responsibility of passing on traditions, faith, and family values. Through stories, recipes, songs, and life lessons, grandmothers keep heritage alive. Their laughter fills rooms, their hugs bring healing, and their prayers cover generations.
In grandparenthood, they often find a second chance–to love freely, to nurture without the pressures of parenthood, and to see the fruit of their labor growing in the next generation. The bond between a grandmother and her grandchildren is one of life’s sweetest rewards. It’s a reminder that love doesn’t age; it multiplies.
Living life to the fullest at 70 and beyond means choosing joy every day. It means traveling when possible, laughing often, dancing even when no one is watching, and cherishing community. It’s about knowing that life still has new chapters to write–whether through volunteering, mentoring young women, exploring creative passions, or deepening one’s faith journey.
Women of color over 70 stand as pillars of wisdom and grace. They remind us that aging is not something to fear–it is something to celebrate. Each year is a testament to God’s faithfulness and the resilience of the human spirit. They show us that true beauty lies in a heart that continues to love, a mind that continues to learn, and a spirit that continues to shine.
Lastly, being over 70 I have found deep joy and renewed purpose in giving back to my community. There’s something incredibly fulfilling about knowing that the wisdom and experiences I’ve gathered over the years can now be poured into others. As the Family Navigator for The Shades of Motherhood Network, I am truly grateful for the many families I’ve had the honor of walking alongside. Each story, each connection, and each small victory reminds me that purpose doesn’t retire with age-it simply revolves, and relaunches.
Serving in the roles allows me to be both a guide and a listener, helping families find their own strength while celebrating the beauty of motherhood in all its shades. It’s a blessing to know that my journey–filled with faith, resilience, and love, continues to make a difference. Giving back has become my way of aging gracefully, with open hands and an open heart, knowing that as I pour into others, I am continually renewed.
For more information about The Shades of Motherhood Network, please visit our website: www.theshadesofmotherhoodnetwork.org